RECOGNITION, PROTECTION, RECOVERY, REBUILDING
Recognition: Understanding toxic patterns and why they happen
Protection: Setting boundaries and choosing yourself
Recovery: Healing from trauma and rebuilding self-worth
Rebuilding: Creating healthy relationships moving forward
 
WHAT YOU GET: 
Live cohort training on Zoom (1 three hour sessions)
Recordings + resources
Small group: 8–12 leaders
Starts: April 1
 
WHO IS IT FOR
Anyone navigating a difficult or toxic relationship. 
 
WHAT YOU WILL LEAVE WITH
2. Identify your codependency type
3. Create your boundary script
4. Build your support network
5. Become part of a support group
6. Learn powerful daily self-care and affirmation tools